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Simple Soul

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Hello

Welcome

I'm Andrea, a Certified Practitioner of the EQ-i2.0®, the world's first & foremost, scientifically validated measure of emotional intelligence.


EI is a leading indictor in predicting human performance & development potential. It is foundational to all meaningful social relationships & for overcoming life's challenges.

About Me

As a CPA, CMA who dedicated 20+ years adding value to and growing within corporate finance and planning roles for large, international organizations, I have always been more drawn to why we behave the way we do, and how we relate with one another, whether in leadership positions, within teams, and also in our friend groups and families. 


My ongoing drive and curiosity to better understand human nature and what shapes our organizational team cultures, similar to that of our family and community cultures, inspired me to change my career path to human resources in the fall of 2018, completing my CHRP designation by September 2020.


I have earned the valuable experience of gaining first-hand insight with respect to the intersection of culture and team dynamics by leading, developing, and coaching teams throughout my career.


Reporting to senior executive leaders honed my awareness that how we meet the moment directly impacts team engagement. And collaborating with peers taught me how to enter conflict productively to still arrive at a preferred outcome, while maintaining the quality of the relationship.


These lessons, not surprisingly, are equally valuable for our relationships at home. How we meet each moment, and how effectively we address conflict in our personal relationships has a direct effect on the closeness of our connections. 


The common thread in all of work, in all of life, is that how well we understand our feelings, and the degree to which we accurately express our emotions in a socially responsible manner that invites empathy, determines our level of fulfillment, growth and success. 


I have spent my entire adult life being inquisitive about, studying and learning everything I can regarding human behaviour, neuroscience and neuroplasticity, organizational psychology, leadership theory, spirituality...whatever helps me access the complexities of how we are all interconnected, and how we motivate and influence one another with our emotional energy and intention. 


Emotional intelligence is the universal bridge between our physiological sensations and the cognitive interpretation we assign to these important signals though the beliefs we hold. 


I have come to understand, partly from the learned experience of rebuilding my own platform of self-worth after internalizing toxic shame reinforced through childhood experiences, and partly from applied theory, that everything we think, say, and do is a candid reflection of the beliefs we hold of ourselves, of others, and of the world; our worldview being the lens of perception through which we experience our lives. 


Understanding our emotions is the gateway to self-awareness and empathy, which require vulnerability. And vulnerability is the foundation for courage, truth, and integrity...at home, at work, and everywhere in between.


Emotional intelligence amplifies our ability to understand and balance emotions. Emotions precede every thought and behaviour, which influence the meaning and result of every life experience.  


When we master ourselves, we master our lives. 

We start where we are. The path will rise to meet us. 


It's that simple. 

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My Commitment

Removing Obstacles

Removing Obstacles

Removing Obstacles

We all have places in our lives, or in our careers, where we are either blocked, or feel we have reached a plateau. Working together to boost your self-perception, self-expression, and the quality of your relationships through enhancing your EI, we will identify those blocks and find ways for you to overcome them.

Be Your Best Self

Removing Obstacles

Removing Obstacles

Our lives and our careers are full of opportunities. Yet sometimes there is a gap between where you are, and where you want to be. I help you advance your EI skills to understand your emotional impulses and master your emotional responses, to positively affect the impact they have on you and others. The more self-aware you become, the better you will be at accessing your authentic power.

Live Your Dreams

Removing Obstacles

Live Your Dreams

When you choose to pursue a life or career dream, you need a plan to make it come true. I help you develop a specific strategy aligned to you and your values. Once you have a plan, I will also guide you through the execution phase to achieve it. 

My Process

Tools you need to flourish at life

We will work together to empower you to be your best self in all aspects of your life. I will provide you with personalized, meaningful, insightful feedback to help you reach the fullness of your authentic power and potential.

Take control and plan for the future

Life can be stressful. I will help you simplify your life, realize your goals, and strengthen your EI skills to develop the confidence, self-awareness and perspective you need to overcome life‘s challenges.

Prioritize your time and relationships

I will provide you with feedback and guidance to maximize your personal and professional relationships. As you become more self-aware through the conscious practice of EI, and learn to master the power of presence and awareness, you will have more to give to yourself and to the important people in your life. 

FAQ

What can a personal coach do for me?

What is your unique value proposition to clients?

What is your unique value proposition to clients?

A dedicated, personal coach can support you in finding and thriving in your life and career path. By building a relationship with my clients, I help you stay focused and on-task, motivating you toward achieving all of your immediate and long term goals.

What is your unique value proposition to clients?

What is your unique value proposition to clients?

What is your unique value proposition to clients?

I help you level up your emotional intelligence — a distinct combination of emotional and social skills that can be mapped theoretically and empirically to effective leadership competencies, strategic decision making, and to overall performance.


This is how you achieve the unlimited possibilities of your potential, through enhanced self-a

I help you level up your emotional intelligence — a distinct combination of emotional and social skills that can be mapped theoretically and empirically to effective leadership competencies, strategic decision making, and to overall performance.


This is how you achieve the unlimited possibilities of your potential, through enhanced self-awareness, essential for uncovering emotional blindspots.



Each of us is born with a custom emotional operating system (eOS). Without sufficient self-awareness to name and understand what is happening inside of you, it's impossible to effectively meet the moment in front of you.


You become empowered to amplify your performance and the quality of every relationship in your life by developing the emotional and social literacy required for self-awareness.

What makes you credible & trustworthy?

What is your unique value proposition to clients?

How can I benefit from working together?

I am professionally accredited across two formal, challenging disciplines: in finance & accounting with CPA Ontario, and in human resources with HRPA Ontario.


I honed skills such as: strategic and critical thinking; leadership; team and culture building; professional, team, and leadership development and coaching within these disciplines 

I am professionally accredited across two formal, challenging disciplines: in finance & accounting with CPA Ontario, and in human resources with HRPA Ontario.


I honed skills such as: strategic and critical thinking; leadership; team and culture building; professional, team, and leadership development and coaching within these disciplines for over 25 years.


I am certified to administer and interpret the EQ-i2.0® psychometrically sound, validated assessment instrument, incorporating more than 20 years’ research and development.


As the most respected and recognized emotional intelligence assessment instrument worldwide, the EQ-i2.0® provides you with a robust and intuitive framework to build self-awareness about your own emotional responses and behaviours, and the impact they have on you and others.


The more self-aware you become, the better you are at accessing your authentic power to succeed, period.

How can I benefit from working together?

What kind of commitment do I need to make?

How can I benefit from working together?

Every moment of your waking life, you are subject to emotions through your eOS, whether you are aware of them or not. 


Your ability to master emotional intelligence skills to regulate your emotions, especially your blind spots, enables you to:
 

-realistically assess your strengths and contributions


-take the perspective of others, an antec

Every moment of your waking life, you are subject to emotions through your eOS, whether you are aware of them or not. 


Your ability to master emotional intelligence skills to regulate your emotions, especially your blind spots, enables you to:
 

-realistically assess your strengths and contributions


-take the perspective of others, an antecedent to empathy


-make sound, effective decisions 


-build resilience and coping strategies that reduce anxiety, depression, stress, and burnout


-elevate your performance and leadership influence 


-boost the quality of every personal and professional relationship
 

What kind of commitment do I need to make?

What kind of commitment do I need to make?

What kind of commitment do I need to make?

Every client is unique. Your coach needs to fit your life, recognizing your individual goals and plans. I work with you at your pace. You set the frequency and duration of our time together, without a specific, or recurring commitment. 

How do we get started?

What kind of commitment do I need to make?

What kind of commitment do I need to make?

The first step is to schedule a complimentary introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from there. 

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