Welcome

Integrity comes from the word integer, which means wholeness, integration, and completeness. 

At Simple Soul, we believe integrity is about integrating  our inner and outer selves.  

Integrity requires accountability to choose authenticity over attachment.

Given we are hardwired for connection, belonging is a core human need as well as a top Simple Soul value.

Learning how to belong to our selves, informs greater belongingness.

Everyone belongs. 

We purposefully practice co-creating spaces of belongingness for all.

Gratitude is the choice, state, and trait of being thankful.

At Simple Soul, gratitude is a daily practice of present moment awareness and appreciation of the interdependent and interconnected web of life that sustains us all. 

We are born with the gift of curiosity. As children, everything around us is a marvel of pure wonder. 

At Simple Soul, we view curiosity as being about seeking understanding, and finding common ground for empathy.

We facilitate a learner mindset, cultivating a sense of grace and freedom in not having to know the answers.

Informed by the integration of intuition, experience, insight, common sense, and knowledge, wisdom enables the discernment between what feels real and what is true.

At Simple Soul, we believe wisdom is amplified in present moment awareness. It's the inner sentience (bodhi) within stillness.

Vitality is the flow of our our life force. It's a measure of our aliveness. 

At Simple Soul, we experience vitality as being connected with the ability to approach life with excitement as we learn, love, evolve, and grow. 

It's where authenticity and wholeheartedness reside. Vitality informs embodied wellness.